Jan Hedegaard 29:06 row
6,019
Meters
29:06.3
Time
2:25.0
Pace
339
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 115 |
February 22, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:06.3 | 6,019 | 2:25.0 | 115 | 694 | 339 | 25 | 115 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 113 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 26 | 97 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 26 | 120 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 26 | 120 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 26 | 122 |
| 29:06.3 | 861 | 2:23.0 | 120 | 711 | 49 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.