Jan Hedegaard 10:18 row
2,051
Meters
10:18.1
Time
2:30.6
Pace
116
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 118 |
April 11, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.1 | 2,051 | 2:30.6 | 102 | 652 | 116 | 24 | 111 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 | 99 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 58 | 25 | 118 |
| 10:18.1 | 18 | 8:22.7 | 3 | 309 | 1 | 7 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.