Jan Hedegaard 29:18 row
6,017
Meters
29:18.9
Time
2:26.1
Pace
337
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 116 |
April 30, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:18.9 | 6,017 | 2:26.1 | 112 | 685 | 337 | 25 | 116 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 106 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 | 114 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 97 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 26 | 126 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 | 127 |
| 29:18.9 | 889 | 2:25.6 | 113 | 690 | 50 | 25 | 126 |
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Workout Graph
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