Jan Hedegaard 4:50 row
1,012
Meters
4:50.3
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 115 |
May 06, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,012 | 2:23.4 | 119 | 706 | 57 | 26 |
| 4:50.3 | 1,012 | 2:23.4 | 119 | 706 | 57 | 26 |
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Workout Graph
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