Jan Hedegaard 3:48 row
761
Meters
3:48.0
Time
2:29.8
Pace
41
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 114 |
May 11, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.0 | 761 | 2:29.8 | 104 | 647 | 41 | 25 | 104 |
| 3:48.0 | 761 | 2:29.8 | 104 | 647 | 41 | 25 | 104 |
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