Jan Hedegaard 28:47 row
6,011
Meters
28:47.9
Time
2:23.7
Pace
341
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 114 |
May 12, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.9 | 6,011 | 2:23.7 | 118 | 710 | 341 | 26 | 122 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 117 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 26 | 121 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 103 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 131 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 128 |
| 28:47.9 | 804 | 2:21.7 | 123 | 742 | 47 | 26 | 132 |
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Workout Graph
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