Jan Hedegaard 29:04 row
6,001
Meters
29:04.0
Time
2:25.3
Pace
338
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 115 |
May 17, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.0 | 6,001 | 2:25.3 | 114 | 697 | 338 | 25 | 117 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 | 111 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 25 | 96 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 102 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 | 131 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 | 131 |
| 29:04.0 | 847 | 2:24.0 | 117 | 722 | 49 | 26 | 135 |
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Workout Graph
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