Jan Hedegaard 29:37 row
6,008
Meters
29:37.9
Time
2:27.9
Pace
336
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 117 |
May 18, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.9 | 6,008 | 2:27.9 | 108 | 680 | 336 | 25 | 115 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 106 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 | 109 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 | 117 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 26 | 122 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 125 |
| 29:37.9 | 929 | 2:29.5 | 105 | 699 | 54 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.