Jan Hedegaard 29:01 row
6,020
Meters
29:01.1
Time
2:24.6
Pace
341
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 114 |
May 19, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.1 | 6,020 | 2:24.6 | 116 | 705 | 341 | 25 | 124 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 123 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 125 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 25 | 110 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 26 | 132 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 | 131 |
| 29:01.1 | 824 | 2:26.2 | 112 | 701 | 47 | 25 | 125 |
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Workout Graph
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