Jan Hedegaard 14:27 row
3,010
Meters
14:27.3
Time
2:24.0
Pace
170
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 115 |
May 21, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.3 | 3,010 | 2:24.0 | 117 | 705 | 170 | 26 | 120 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 115 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 | 123 |
| 14:27.3 | 943 | 2:21.7 | 123 | 727 | 54 | 26 | 123 |
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