Jan Hedegaard 29:04 row
6,018
Meters
29:04.2
Time
2:24.9
Pace
339
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 115 |
May 25, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.2 | 6,018 | 2:24.9 | 115 | 699 | 339 | 25 | 116 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 109 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 25 | 118 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 101 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 123 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 | 122 |
| 29:04.2 | 844 | 2:24.6 | 116 | 707 | 48 | 25 | 123 |
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Workout Graph
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