Jan Hedegaard 29:00 row
6,024
Meters
29:00.3
Time
2:24.4
Pace
341
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 114 |
May 29, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.3 | 6,024 | 2:24.4 | 116 | 705 | 341 | 25 | 118 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 111 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 | 116 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 26 | 105 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 125 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 26 | 123 |
| 29:00.3 | 832 | 2:24.4 | 116 | 719 | 48 | 26 | 128 |
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Workout Graph
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