Jan Hedegaard 29:01 row
6,017
Meters
29:01.1
Time
2:24.6
Pace
339
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 113 |
June 12, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.1 | 6,017 | 2:24.6 | 116 | 700 | 339 | 25 | 118 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 119 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 | 104 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 26 | 126 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 | 122 |
| 29:01.1 | 834 | 2:24.5 | 116 | 701 | 47 | 26 | 125 |
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Workout Graph
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