Jan Hedegaard 29:00 row
6,034
Meters
29:00.8
Time
2:24.2
Pace
341
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 114 |
June 16, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.8 | 6,034 | 2:24.2 | 117 | 705 | 341 | 26 | 113 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 109 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 | 111 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 | 95 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 119 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 119 |
| 29:00.8 | 846 | 2:22.3 | 121 | 732 | 49 | 26 | 125 |
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Workout Graph
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