Jan Hedegaard 29:07 row
6,028
Meters
29:07.1
Time
2:24.9
Pace
340
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 114 |
June 17, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.1 | 6,028 | 2:24.9 | 115 | 700 | 340 | 26 | 112 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 | 94 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 26 | 92 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 128 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 127 |
| 29:07.1 | 863 | 2:23.1 | 119 | 728 | 50 | 26 | 127 |
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Workout Graph
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