Jan Hedegaard 28:51 row
6,028
Meters
28:51.6
Time
2:23.6
Pace
342
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 112 |
June 19, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:51.6 | 6,028 | 2:23.6 | 118 | 711 | 342 | 26 | 122 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 113 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 | 120 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 26 | 102 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 26 | 133 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 | 134 |
| 28:51.6 | 818 | 2:21.5 | 123 | 730 | 47 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.