Jan Hedegaard 28:42 row
6,018
Meters
28:42.9
Time
2:23.1
Pace
342
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 113 |
July 08, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.9 | 6,018 | 2:23.1 | 119 | 714 | 342 | 25 | 134 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 133 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 | 133 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 117 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 | 142 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 139 |
| 28:42.9 | 783 | 2:22.3 | 121 | 726 | 45 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.