Jan Hedegaard 29:07 row
6,022
Meters
29:07.9
Time
2:25.1
Pace
340
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 112 |
July 28, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.9 | 6,022 | 2:25.1 | 115 | 700 | 340 | 25 | 119 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 114 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 26 | 119 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 100 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 26 | 128 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 | 127 |
| 29:07.9 | 843 | 2:27.0 | 110 | 697 | 48 | 25 | 128 |
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Workout Graph
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