Jan Hedegaard 1500m row
1,500
Meters
6:58.2
Time
2:19.4
Pace
86
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 112 |
August 06, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.2 | 1,500 | 2:19.4 | 129 | 740 | 86 | 27 | 140 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 27 | 130 |
| 1:23.8 | 600 | 2:19.6 | 128 | 730 | 17 | 27 | 139 |
| 1:23.3 | 900 | 2:18.8 | 131 | 734 | 17 | 27 | 144 |
| 1:23.0 | 1,200 | 2:18.3 | 132 | 780 | 18 | 27 | 145 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 739 | 17 | 27 | 145 |
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Workout Graph
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