Jan Hedegaard 28:47 row
6,017
Meters
28:47.6
Time
2:23.5
Pace
341
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 114 |
August 08, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.6 | 6,017 | 2:23.5 | 118 | 710 | 341 | 25 | 127 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 | 127 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 126 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 108 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 26 | 135 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 132 |
| 28:47.6 | 801 | 2:22.0 | 122 | 727 | 46 | 26 | 137 |
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Workout Graph
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