Jan Hedegaard 1500m row
1,500
Meters
7:16.8
Time
2:25.6
Pace
84
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 113 |
September 10, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.8 | 1,500 | 2:25.6 | 113 | 692 | 84 | 26 | 130 |
| 1:29.3 | 300 | 2:28.8 | 106 | 645 | 16 | 26 | 123 |
| 1:27.5 | 600 | 2:25.8 | 113 | 699 | 17 | 27 | 132 |
| 1:26.7 | 900 | 2:24.5 | 116 | 705 | 17 | 27 | 131 |
| 1:26.7 | 1,200 | 2:24.5 | 116 | 705 | 17 | 26 | 134 |
| 1:26.6 | 1,500 | 2:24.3 | 116 | 706 | 17 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.