Jan Hedegaard 29:12 row
6,015
Meters
29:12.7
Time
2:25.6
Pace
338
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 113 |
September 17, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:12.7 | 6,015 | 2:25.6 | 113 | 694 | 338 | 26 | 121 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 119 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 | 119 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 | 100 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 27 | 130 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 | 128 |
| 29:12.7 | 881 | 2:23.4 | 119 | 712 | 50 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.