Jan Hedegaard 29:31 row
6,026
Meters
29:31.3
Time
2:26.9
Pace
336
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 113 |
September 19, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.3 | 6,026 | 2:26.9 | 110 | 682 | 336 | 25 | 112 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 116 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 26 | 91 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 26 | 120 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 26 | 101 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 123 |
| 29:31.3 | 927 | 2:26.3 | 112 | 690 | 52 | 26 | 125 |
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Workout Graph
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