Jan Hedegaard 29:02 row
6,018
Meters
29:02.5
Time
2:24.7
Pace
339
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 114 |
September 23, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.5 | 6,018 | 2:24.7 | 115 | 700 | 339 | 25 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 132 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 26 | 114 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 144 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 | 138 |
| 29:02.5 | 845 | 2:23.4 | 118 | 712 | 48 | 25 | 142 |
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Workout Graph
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