Jan Hedegaard 29:16 row
6,016
Meters
29:16.7
Time
2:26.0
Pace
337
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 114 |
September 24, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.7 | 6,016 | 2:26.0 | 112 | 690 | 337 | 26 | 118 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 113 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 26 | 121 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 26 | 101 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 123 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 26 | 123 |
| 29:16.7 | 895 | 2:23.4 | 119 | 715 | 51 | 26 | 130 |
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Workout Graph
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