Jan Hedegaard 29:38 row
6,029
Meters
29:38.3
Time
2:27.4
Pace
335
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 114 |
September 25, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.3 | 6,029 | 2:27.4 | 109 | 678 | 335 | 25 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 121 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 97 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 26 | 125 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 26 | 124 |
| 29:38.3 | 953 | 2:26.0 | 112 | 685 | 53 | 26 | 128 |
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Workout Graph
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