Jan Hedegaard 29:17 row
6,027
Meters
29:17.9
Time
2:25.8
Pace
339
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 113 |
September 27, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.9 | 6,027 | 2:25.8 | 113 | 694 | 339 | 25 | 134 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 127 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 | 134 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 25 | 111 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 135 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 146 |
| 29:17.9 | 899 | 2:23.4 | 119 | 711 | 51 | 25 | 152 |
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Workout Graph
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