Jan Hedegaard 29:20 row
6,017
Meters
29:20.1
Time
2:26.2
Pace
336
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 114 |
September 29, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.1 | 6,017 | 2:26.2 | 112 | 687 | 336 | 25 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 117 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 | 123 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 | 102 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 26 | 128 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 132 |
| 29:20.1 | 898 | 2:24.8 | 115 | 705 | 51 | 25 | 137 |
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Workout Graph
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