Jan Hedegaard 29:21 row
6,023
Meters
29:21.8
Time
2:26.2
Pace
337
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 114 |
October 03, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.8 | 6,023 | 2:26.2 | 112 | 688 | 337 | 26 | 133 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 133 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 26 | 134 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 26 | 115 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 141 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 26 | 138 |
| 29:21.8 | 902 | 2:25.1 | 115 | 701 | 51 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.