Jan Hedegaard 29:33 row
6,014
Meters
29:33.1
Time
2:27.4
Pace
335
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 112 |
October 10, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:33.1 | 6,014 | 2:27.4 | 109 | 680 | 335 | 26 | 120 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 116 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 121 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 26 | 98 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 | 129 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 128 |
| 29:33.1 | 931 | 2:26.6 | 111 | 698 | 53 | 26 | 131 |
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Workout Graph
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