Jan Hedegaard 34:55 row
7,011
Meters
34:55.5
Time
2:29.4
Pace
388
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 113 |
October 27, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:55.5 | 7,011 | 2:29.4 | 105 | 666 | 388 | 25 | 111 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 112 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 25 | 110 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 122 |
| 20:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 26 | 118 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 26 | 96 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 26 | 96 |
| 34:55.5 | 993 | 2:28.7 | 106 | 682 | 56 | 26 | 124 |
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Workout Graph
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