Jan Hedegaard 29:48 row
6,015
Meters
29:48.6
Time
2:28.6
Pace
333
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 114 |
October 29, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.6 | 6,015 | 2:28.6 | 106 | 670 | 333 | 26 | 113 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 113 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 | 111 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 94 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 | 119 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 26 | 115 |
| 29:48.6 | 990 | 2:25.7 | 113 | 698 | 56 | 26 | 127 |
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Workout Graph
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