Jan Hedegaard 2000m row
2,000
Meters
9:53.8
Time
2:28.4
Pace
110
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 114 |
October 31, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.8 | 2,000 | 2:28.4 | 107 | 666 | 110 | 26 | 128 |
| 2:02.7 | 400 | 2:33.3 | 97 | 616 | 21 | 26 | 122 |
| 1:59.1 | 800 | 2:28.8 | 106 | 664 | 22 | 26 | 127 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 705 | 23 | 26 | 129 |
| 1:57.5 | 1,600 | 2:26.8 | 110 | 674 | 22 | 26 | 132 |
| 1:57.2 | 2,000 | 2:26.5 | 111 | 675 | 22 | 27 | 131 |
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Workout Graph
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