Jan Hedegaard 30:00 row
5,666m
Meters
30:00.0
Time
2:38.8
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
February 16, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 25 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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