Jan Hedegaard 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
February 18, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 25 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 24 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
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Workout Graph
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