Jan Hedegaard 30:00 row
5,906m
Meters
30:00.0
Time
2:32.3
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
February 21, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,906m | 2:32.3 | 99 | 640 | 20 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 18 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.