Jan Hedegaard 1x500m/1:00r row
500m
Meters
2:27.8
Time
2:27.8
Pace
27
Calories
Rest Distance | 31m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 531m |
Overall Time | 3:27.8 |
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 24 |
Stroke Count | 61 |
February 25, 2017 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.8 | 500m | 2:27.8 | 108 | 673 | 24 | |
2:27.8 | 500m | 2:27.8 | 108 | 673 | 24 | |
r31m |
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Workout Graph
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