Jan Hedegaard 3:00 row
546m
Meters
3:00.0
Time
2:44.8
Pace
28
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
February 26, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 20 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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