Jan Hedegaard 3:00 row
548m
Meters
3:00.0
Time
2:44.2
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
February 28, 2017 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 22 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.