Jan Hedegaard 500m row

500m

Meters

2:15.3

Time

2:15.3

Pace

30

Calories

Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count55

February 28, 2017 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.3 500m 2:15.3 141 786 24
0:29.2 100m 2:26.0 112 687 25
0:27.2 200m 2:16.0 139 778 24
0:26.2 300m 2:11.0 156 835 23
0:26.4 400m 2:12.0 152 823 25
0:26.3 500m 2:11.5 154 829 25

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Workout Graph

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