Jan Hedegaard 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
March 02, 2017 02:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 24 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 24 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
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