Jan Hedegaard 500m row
500m
Meters
2:42.2
Time
2:42.2
Pace
26
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
March 02, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 22 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 23 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 23 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 22 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 20 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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