Jan Hedegaard 500m row

500m

Meters

2:14.5

Time

2:14.5

Pace

30

Calories

Average Watts144
Calories Per Hour795
Stroke Rate24
Stroke Count56

March 03, 2017 01:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.5 500m 2:14.5 144 795 24
0:28.6 100m 2:23.0 120 711 25
0:27.3 200m 2:16.5 138 773 24
0:26.1 300m 2:10.5 157 841 25
0:26.2 400m 2:11.0 156 835 25
0:26.4 500m 2:12.0 152 823 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.