Jan Hedegaard 6000m row
6,000m
Meters
29:59.6
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
March 03, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 6,000m | 2:29.9 | 104 | 657 | 24 |
| 6:22.9 | 1,200m | 2:39.5 | 86 | 596 | 23 |
| 6:04.2 | 2,400m | 2:31.7 | 100 | 644 | 24 |
| 6:00.4 | 3,600m | 2:30.1 | 103 | 655 | 24 |
| 5:54.6 | 4,800m | 2:27.7 | 109 | 673 | 24 |
| 5:37.5 | 6,000m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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