Jan Hedegaard 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
41
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
March 03, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
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