Jan Hedegaard 9:58 row
1,508m
Meters
9:58.6
Time
3:18.4
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
March 04, 2017 01:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 1,508m | 3:18.4 | 45 | 454 | 19 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 9:58.0 | 789m | 3:08.8 | 52 | 478 | 17 |
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Workout Graph
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