Jan Hedegaard 500m row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
March 06, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 22 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 22 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 23 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 22 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 22 |
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Workout Graph
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