Jan Hedegaard 500m row
500m
Meters
2:51.4
Time
2:51.4
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
March 07, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 22 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 24 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 23 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 21 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 22 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.