Jan Hedegaard 1000m row
1,000m
Meters
6:06.8
Time
3:03.4
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
March 07, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 21 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 21 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 22 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 21 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 22 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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