Jan Hedegaard 500m row
500m
Meters
2:59.4
Time
2:59.4
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
March 08, 2017 01:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 22 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 22 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 22 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 22 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 21 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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